Daniel Levis 1000m row
1,000
Meters
4:28.5
Time
2:14.2
Pace
56
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 30 |
| Stroke Count | 134 |
| Drag Factor | 77 |
April 20, 2021 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:28.5 | 1,000 | 2:14.2 | 145 | 750 | 56 | 30 |
| 0:56.7 | 200 | 2:21.7 | 123 | 698 | 11 | 29 |
| 0:51.8 | 400 | 2:09.5 | 161 | 833 | 12 | 31 |
| 0:53.2 | 600 | 2:13.0 | 149 | 744 | 11 | 30 |
| 0:53.2 | 800 | 2:13.0 | 149 | 744 | 11 | 30 |
| 0:53.5 | 1,000 | 2:13.7 | 146 | 740 | 11 | 29 |
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Workout Graph
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