Daniel Levis 5000m BikeErg
5,000
Meters
9:00.7
Time
1:48.1
Pace
184
Calories
136
Heart Rate
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1225 |
| RPM | 81 |
| Revolution Count | 729 |
| Drag Factor | 106 |
May 22, 2021 14:56:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 9:00.7 | 5,000 | 1:48.1 | 277 | 1225 | 184 | 81 | 136 |
| 0:49.5 | 500 | 1:39.0 | 361 | 1527 | 21 | 81 | 126 |
| 0:52.3 | 1,000 | 1:44.6 | 306 | 1307 | 19 | 83 | 139 |
| 0:54.5 | 1,500 | 1:49.0 | 270 | 1188 | 18 | 82 | 140 |
| 0:53.8 | 2,000 | 1:47.6 | 281 | 1204 | 18 | 83 | 138 |
| 0:55.7 | 2,500 | 1:51.4 | 253 | 1163 | 18 | 79 | 132 |
| 0:54.9 | 3,000 | 1:49.8 | 264 | 1180 | 18 | 81 | 137 |
| 0:56.4 | 3,500 | 1:52.8 | 244 | 1085 | 17 | 79 | 137 |
| 0:57.9 | 4,000 | 1:55.8 | 225 | 1056 | 17 | 77 | 133 |
| 0:51.2 | 4,500 | 1:42.4 | 326 | 1406 | 20 | 87 | 143 |
| 0:54.6 | 5,000 | 1:49.2 | 269 | 1186 | 18 | 80 | 142 |
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Workout Graph
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