Daniel Levis 15:00 row
3,508
Meters
15:00.0
Time
2:08.2
Pace
216
Calories
128
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 29 |
| Stroke Count | 434 |
| Drag Factor | 114 |
July 04, 2021 14:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,508 | 2:08.2 | 166 | 864 | 216 | 29 | 128 |
| 3:00.0 | 701 | 2:08.3 | 165 | 860 | 43 | 29 | 125 |
| 6:00.0 | 706 | 2:07.4 | 169 | 880 | 44 | 29 | 127 |
| 9:00.0 | 697 | 2:09.1 | 163 | 840 | 42 | 29 | 129 |
| 12:00.0 | 698 | 2:08.9 | 163 | 860 | 43 | 29 | 130 |
| 15:00.0 | 706 | 2:07.4 | 169 | 880 | 44 | 29 | 132 |
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Workout Graph
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