Daniel Levis 5000m BikeErg
5,000
Meters
9:50.7
Time
1:58.1
Pace
163
Calories
144
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 993 |
| RPM | 90 |
| Revolution Count | 880 |
| Drag Factor | 62 |
August 17, 2021 06:36:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 9:50.7 | 5,000 | 1:58.1 | 212 | 993 | 163 | 90 | 144 |
| 1:00.2 | 500 | 2:00.4 | 201 | 956 | 16 | 86 | 131 |
| 0:58.0 | 1,000 | 1:56.0 | 224 | 1055 | 17 | 90 | 142 |
| 1:00.3 | 1,500 | 2:00.6 | 200 | 955 | 16 | 88 | 144 |
| 0:58.9 | 2,000 | 1:57.8 | 214 | 977 | 16 | 91 | 145 |
| 0:59.1 | 2,500 | 1:58.2 | 212 | 974 | 16 | 89 | 145 |
| 0:58.9 | 3,000 | 1:57.8 | 214 | 977 | 16 | 90 | 146 |
| 0:59.3 | 3,500 | 1:58.6 | 210 | 971 | 16 | 90 | 148 |
| 0:58.7 | 4,000 | 1:57.4 | 216 | 1042 | 17 | 90 | 147 |
| 0:59.4 | 4,500 | 1:58.8 | 209 | 969 | 16 | 90 | 149 |
| 0:58.0 | 5,000 | 1:56.0 | 224 | 1055 | 17 | 91 | 149 |
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Workout Graph
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