Daniel Levis 10000m BikeErg
10,000
Meters
20:59.7
Time
2:05.9
Pace
313
Calories
115
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 894 |
| RPM | 79 |
| Revolution Count | 1663 |
| Drag Factor | 74 |
September 19, 2021 15:00:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:59.7 | 10,000 | 2:05.9 | 175 | 894 | 313 | 79 | 115 |
| 4:09.7 | 2,000 | 2:04.8 | 180 | 908 | 63 | 80 | 112 |
| 4:08.7 | 4,000 | 2:04.3 | 182 | 911 | 63 | 80 | 116 |
| 4:15.5 | 6,000 | 2:07.7 | 168 | 873 | 62 | 78 | 108 |
| 4:13.8 | 8,000 | 2:06.9 | 171 | 879 | 62 | 79 | 113 |
| 4:11.9 | 10,000 | 2:05.9 | 175 | 900 | 63 | 79 | 128 |
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Workout Graph
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