Daniel Levis 30:00 row
8,036
Meters
30:00.0
Time
1:51.9
Pace
575
Calories
152
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1150 |
| Stroke Rate | 30 |
| Stroke Count | 904 |
| Drag Factor | 128 |
November 14, 2021 09:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 8,036 | 1:51.9 | 249 | 1150 | 575 | 30 | 152 |
| 6:00.0 | 1,639 | 1:49.8 | 264 | 1200 | 120 | 31 | 145 |
| 12:00.0 | 1,615 | 1:51.4 | 253 | 1160 | 116 | 30 | 151 |
| 18:00.0 | 1,610 | 1:51.8 | 250 | 1150 | 115 | 30 | 155 |
| 24:00.0 | 1,591 | 1:53.1 | 242 | 1130 | 113 | 30 | 155 |
| 30:00.0 | 1,581 | 1:53.8 | 237 | 1110 | 111 | 30 | 156 |
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Workout Graph
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