Daniel Levis 3238m row
3,238
Meters
13:48.9
Time
2:07.9
Pace
205
Calories
95
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 28 |
| Stroke Count | 385 |
| Drag Factor | 130 |
November 15, 2021 07:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:48.9 | 3,238 | 2:07.9 | 167 | 890 | 205 | 28 | 95 |
| 3:59.8 | 1,000 | 1:59.9 | 203 | 990 | 66 | 30 | 130 |
| 4:10.4 | 2,000 | 2:05.2 | 178 | 905 | 63 | 29 | 125 |
| 4:28.8 | 3,000 | 2:14.4 | 144 | 830 | 62 | 26 | 125 |
| 1:02.2 | 3,238 | 2:10.6 | 157 | 810 | 14 | 26 | 125 |
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Workout Graph
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