Daniel Levis 20000m BikeErg
20,000
Meters
36:48.6
Time
1:50.4
Pace
730
Calories
147
Heart Rate
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1189 |
| RPM | 91 |
| Revolution Count | 3343 |
| Drag Factor | 73 |
December 06, 2021 07:00:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 36:48.6 | 20,000 | 1:50.4 | 260 | 1189 | 730 | 91 | 147 |
| 7:10.5 | 4,000 | 1:47.6 | 281 | 1262 | 151 | 93 | 146 |
| 7:16.9 | 8,000 | 1:49.2 | 269 | 1219 | 148 | 92 | 148 |
| 7:21.8 | 12,000 | 1:50.4 | 260 | 1189 | 146 | 91 | 146 |
| 7:28.6 | 16,000 | 1:52.1 | 248 | 1147 | 143 | 89 | 148 |
| 7:30.7 | 20,000 | 1:52.6 | 245 | 1134 | 142 | 89 | 149 |
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Workout Graph
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