Daniel Levis 30:00 row
8,043
Meters
30:00.0
Time
1:51.8
Pace
579
Calories
149
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1159 |
| Stroke Rate | 31 |
| Stroke Count | 927 |
| Drag Factor | 118 |
March 22, 2022 08:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,043 | 1:51.8 | 250 | 1159 | 31 | 149 |
| 6:00.0 | 1,659 | 1:48.4 | 274 | 1243 | 31 | 145 |
| 12:00.0 | 1,635 | 1:50.0 | 262 | 1202 | 31 | 150 |
| 18:00.0 | 1,602 | 1:52.3 | 247 | 1149 | 31 | 151 |
| 24:00.0 | 1,584 | 1:53.6 | 239 | 1120 | 31 | 150 |
| 30:00.0 | 1,564 | 1:55.0 | 230 | 1090 | 30 | 152 |
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Workout Graph
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