Daniel Levis 5000m row
5,000
Meters
18:54.9
Time
1:53.4
Pace
352
Calories
143
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 31 |
| Stroke Count | 580 |
| Drag Factor | 106 |
April 27, 2022 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:54.9 | 5,000 | 1:53.4 | 239 | 1116 | 352 | 31 | 143 |
| 3:40.8 | 1,000 | 1:50.4 | 260 | 1190 | 73 | 32 | 136 |
| 3:46.6 | 2,000 | 1:53.3 | 241 | 1112 | 70 | 31 | 141 |
| 3:48.1 | 3,000 | 1:54.0 | 236 | 1104 | 70 | 31 | 143 |
| 3:48.3 | 4,000 | 1:54.1 | 235 | 1103 | 70 | 30 | 147 |
| 3:50.9 | 5,000 | 1:55.4 | 227 | 1075 | 69 | 30 | 148 |
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Workout Graph
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