Daniel Levis 30:00 row
7,595
Meters
30:00.0
Time
1:58.4
Pace
511
Calories
144
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 30 |
| Stroke Count | 902 |
| Drag Factor | 117 |
August 28, 2022 08:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,595 | 1:58.4 | 210 | 1023 | 30 | 144 |
| 6:00.0 | 1,571 | 1:54.5 | 233 | 1100 | 31 | 140 |
| 12:00.0 | 1,558 | 1:55.5 | 227 | 1081 | 30 | 145 |
| 18:00.0 | 1,526 | 1:57.9 | 213 | 1033 | 30 | 145 |
| 24:00.0 | 1,493 | 2:00.5 | 200 | 987 | 30 | 145 |
| 30:00.0 | 1,448 | 2:04.3 | 182 | 927 | 29 | 146 |
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Workout Graph
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