Daniel Levis 30:00 row
7,596
Meters
30:00.0
Time
1:58.4
Pace
511
Calories
141
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 29 |
| Stroke Count | 902 |
| Drag Factor | 114 |
November 01, 2022 07:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,596 | 1:58.4 | 210 | 1024 | 29 | 141 |
| 6:00.0 | 1,555 | 1:55.7 | 226 | 1076 | 30 | 135 |
| 12:00.0 | 1,565 | 1:55.0 | 230 | 1091 | 30 | 144 |
| 18:00.0 | 1,538 | 1:57.0 | 218 | 1051 | 30 | 144 |
| 24:00.0 | 1,487 | 2:01.0 | 197 | 979 | 30 | 141 |
| 30:00.0 | 1,451 | 2:04.0 | 183 | 930 | 29 | 143 |
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Workout Graph
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