Daniel Levis 30:00 BikeErg
16,023
Meters
30:00.0
Time
1:52.3
Pace
572
Calories
135
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1144 |
| RPM | 85 |
| Revolution Count | 2554 |
| Drag Factor | 84 |
January 30, 2023 06:57:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 16,023 | 1:52.3 | 247 | 1144 | 572 | 85 | 135 |
| 5:00.0 | 2,719 | 1:50.3 | 261 | 1188 | 99 | 87 | 128 |
| 10:00.0 | 2,692 | 1:51.4 | 253 | 1164 | 97 | 86 | 136 |
| 15:00.0 | 2,669 | 1:52.4 | 246 | 1140 | 95 | 85 | 137 |
| 20:00.0 | 2,679 | 1:51.9 | 249 | 1152 | 96 | 85 | 137 |
| 25:00.0 | 2,641 | 1:53.5 | 239 | 1116 | 93 | 84 | 138 |
| 30:00.0 | 2,623 | 1:54.3 | 234 | 1104 | 92 | 84 | 139 |
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Workout Graph
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