Daniel Levis 14:00 row
3,160
Meters
14:00.0
Time
2:12.9
Pace
189
Calories
117
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 29 |
| Stroke Count | 407 |
| Drag Factor | 101 |
February 02, 2023 17:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:00.0 | 3,160 | 2:12.9 | 149 | 810 | 189 | 29 | 117 |
| 3:00.0 | 698 | 2:08.9 | 163 | 860 | 43 | 29 | 121 |
| 6:00.0 | 673 | 2:13.7 | 146 | 800 | 40 | 29 | 114 |
| 9:00.0 | 672 | 2:13.9 | 146 | 800 | 40 | 29 | 116 |
| 12:00.0 | 672 | 2:13.9 | 146 | 800 | 40 | 29 | 117 |
| 14:00.0 | 446 | 2:14.5 | 144 | 780 | 26 | 29 | 117 |
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Workout Graph
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