Daniel Levis 10:00 row
2,264
Meters
10:00.0
Time
2:12.5
Pace
133
Calories
123
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 29 |
| Stroke Count | 288 |
| Drag Factor | 103 |
May 07, 2023 09:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,264 | 2:12.5 | 150 | 798 | 133 | 29 | 123 |
| 2:00.0 | 450 | 2:13.3 | 148 | 780 | 26 | 29 | 121 |
| 4:00.0 | 459 | 2:10.7 | 157 | 810 | 27 | 29 | 125 |
| 6:00.0 | 458 | 2:11.0 | 156 | 810 | 27 | 29 | 125 |
| 8:00.0 | 452 | 2:12.7 | 150 | 810 | 27 | 29 | 125 |
| 10:00.0 | 446 | 2:14.5 | 144 | 780 | 26 | 29 | 123 |
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Workout Graph
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