Daniel Levis 8:00 row
1,806
Meters
8:00.0
Time
2:12.8
Pace
107
Calories
133
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 28 |
| Stroke Count | 232 |
| Drag Factor | 101 |
June 29, 2023 07:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:00.0 | 1,806 | 2:12.8 | 149 | 802 | 107 | 28 | 133 |
| 2:00.0 | 460 | 2:10.4 | 158 | 840 | 28 | 29 | 130 |
| 4:00.0 | 454 | 2:12.1 | 152 | 810 | 27 | 29 | 133 |
| 6:00.0 | 445 | 2:14.8 | 143 | 780 | 26 | 28 | 132 |
| 8:00.0 | 447 | 2:14.2 | 145 | 780 | 26 | 29 | 137 |
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Workout Graph
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