Daniel Levis 15:00 BikeErg
7,553m
Meters
15:00.0
Time
1:59.1
Pace
250
Calories
145
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| RPM | 79 |
| Revolution Count | 1195 |
| Power/kg | 2.25 |
| Drag Factor | 86 |
August 17, 2023 06:23:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 7,553m | 1:59.1 | 207 | 1011 | 79 | 145 |
| 3:00.0 | 1,552m | 1:55.9 | 224 | 1072 | 82 | 147 |
| 6:00.0 | 1,499m | 2:00.0 | 202 | 995 | 79 | 144 |
| 9:00.0 | 1,499m | 2:00.0 | 202 | 995 | 79 | 143 |
| 12:00.0 | 1,499m | 2:00.0 | 202 | 995 | 79 | 145 |
| 15:00.0 | 1,503m | 1:59.7 | 204 | 1001 | 79 | 147 |
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Workout Graph
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