Daniel Levis 3500m row
3,500m
Meters
14:30.9
Time
2:04.4
Pace
221
Calories
135
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 29 |
| Stroke Count | 433 |
| Drag Factor | 106 |
August 19, 2023 08:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:30.9 | 3,500m | 2:04.4 | 182 | 925 | 29 | 135 |
| 2:54.1 | 700m | 2:04.3 | 182 | 926 | 30 | 133 |
| 2:55.6 | 1,400m | 2:05.4 | 177 | 910 | 30 | 134 |
| 2:53.9 | 2,100m | 2:04.2 | 183 | 928 | 30 | 137 |
| 2:53.3 | 2,800m | 2:03.7 | 185 | 935 | 29 | 138 |
| 2:53.9 | 3,500m | 2:04.2 | 183 | 928 | 30 | 137 |
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Workout Graph
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