Daniel Levis 15:00 BikeErg
7,526m
Meters
15:00.0
Time
1:59.5
Pace
250
Calories
140
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| RPM | 82 |
| Revolution Count | 1234 |
| Power/kg | 2.23 |
| Drag Factor | 80 |
August 21, 2023 06:02:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 7,526m | 1:59.5 | 205 | 1004 | 82 | 140 |
| 3:00.0 | 1,417m | 2:07.0 | 171 | 887 | 79 | 138 |
| 6:00.0 | 1,533m | 1:57.4 | 216 | 1044 | 85 | 141 |
| 9:00.0 | 1,537m | 1:57.1 | 218 | 1049 | 83 | 143 |
| 12:00.0 | 1,525m | 1:58.0 | 213 | 1032 | 83 | 142 |
| 15:00.0 | 1,514m | 1:58.8 | 208 | 1016 | 82 | 140 |
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Workout Graph
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