Daniel Levis 30:00 row
7,522m
Meters
30:00.0
Time
1:59.6
Pace
500
Calories
136
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 30 |
| Stroke Count | 902 |
| Drag Factor | 113 |
August 23, 2023 16:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,522m | 1:59.6 | 204 | 1003 | 30 | 136 |
| 6:00.0 | 1,505m | 1:59.6 | 205 | 1004 | 30 | 131 |
| 12:00.0 | 1,505m | 1:59.6 | 205 | 1004 | 30 | 135 |
| 18:00.0 | 1,510m | 1:59.2 | 207 | 1011 | 30 | 138 |
| 24:00.0 | 1,504m | 1:59.6 | 204 | 1002 | 30 | 138 |
| 30:00.0 | 1,499m | 2:00.0 | 202 | 995 | 30 | 141 |
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Workout Graph
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