Daniel Levis 30:00 BikeErg
14,251m
Meters
30:00.0
Time
2:06.3
Pace
447
Calories
118
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| RPM | 76 |
| Revolution Count | 2276 |
| Power/kg | 1.89 |
| Drag Factor | 83 |
August 28, 2023 07:20:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,251m | 2:06.3 | 174 | 897 | 76 | 118 |
| 6:00.0 | 2,856m | 2:06.0 | 175 | 901 | 76 | 116 |
| 12:00.0 | 2,852m | 2:06.2 | 174 | 898 | 76 | 118 |
| 18:00.0 | 2,857m | 2:06.0 | 175 | 902 | 76 | 118 |
| 24:00.0 | 2,841m | 2:06.7 | 172 | 892 | 76 | 118 |
| 30:00.0 | 2,845m | 2:06.5 | 173 | 894 | 76 | 123 |
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Workout Graph
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