Daniel Levis 15:00 BikeErg
7,581m
Meters
15:00.0
Time
1:58.7
Pace
253
Calories
137
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| RPM | 81 |
| Revolution Count | 1214 |
| Power/kg | 2.27 |
| Drag Factor | 83 |
September 01, 2023 07:11:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 7,581m | 1:58.7 | 209 | 1019 | 81 | 137 |
| 3:00.0 | 1,515m | 1:58.8 | 209 | 1018 | 81 | 136 |
| 6:00.0 | 1,531m | 1:57.5 | 215 | 1041 | 82 | 137 |
| 9:00.0 | 1,505m | 1:59.6 | 205 | 1004 | 80 | 137 |
| 12:00.0 | 1,520m | 1:58.4 | 211 | 1025 | 81 | 139 |
| 15:00.0 | 1,511m | 1:59.1 | 207 | 1012 | 81 | 139 |
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Workout Graph
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