Daniel Levis 10000m row
10,000m
Meters
38:49.8
Time
1:56.4
Pace
685
Calories
154
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 30 |
| Stroke Count | 1197 |
| Drag Factor | 120 |
September 02, 2023 09:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:49.8 | 10,000m | 1:56.4 | 221 | 1062 | 30 | 154 |
| 7:29.1 | 2,000m | 1:52.2 | 247 | 1151 | 32 | 148 |
| 7:33.9 | 4,000m | 1:53.4 | 240 | 1124 | 31 | 155 |
| 7:46.1 | 6,000m | 1:56.5 | 221 | 1061 | 31 | 157 |
| 8:03.1 | 8,000m | 2:00.7 | 199 | 983 | 30 | 154 |
| 7:57.6 | 10,000m | 1:59.4 | 206 | 1007 | 30 | 160 |
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Workout Graph
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