Daniel Levis 5000m row
5,000m
Meters
18:52.8
Time
1:53.2
Pace
353
Calories
147
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 31 |
| Stroke Count | 582 |
| Drag Factor | 120 |
September 05, 2023 06:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:52.8 | 5,000m | 1:53.2 | 241 | 1128 | 31 | 147 |
| 3:42.9 | 1,000m | 1:51.4 | 253 | 1170 | 31 | 136 |
| 3:45.9 | 2,000m | 1:52.9 | 243 | 1135 | 31 | 144 |
| 3:46.6 | 3,000m | 1:53.3 | 241 | 1128 | 31 | 149 |
| 3:45.7 | 4,000m | 1:52.8 | 244 | 1138 | 31 | 156 |
| 3:51.7 | 5,000m | 1:55.8 | 225 | 1074 | 31 | 154 |
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Workout Graph
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5000 m