Daniel Levis 1000m row
1,000m
Meters
4:28.6
Time
2:14.3
Pace
55
Calories
127
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 29 |
| Stroke Count | 130 |
| Drag Factor | 103 |
September 05, 2023 07:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:28.6 | 1,000m | 2:14.3 | 144 | 797 | 29 | 127 |
| 0:54.0 | 200m | 2:15.0 | 142 | 789 | 29 | 120 |
| 0:53.5 | 400m | 2:13.7 | 146 | 803 | 29 | 127 |
| 0:53.5 | 600m | 2:13.7 | 146 | 803 | 29 | 130 |
| 0:53.7 | 800m | 2:14.2 | 145 | 797 | 29 | 130 |
| 0:54.0 | 1,000m | 2:15.0 | 142 | 789 | 29 | 132 |
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Workout Graph
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