Daniel Levis 9:00 row
2,001m
Meters
9:00.0
Time
2:14.9
Pace
117
Calories
131
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 28 |
| Stroke Count | 257 |
| Drag Factor | 105 |
September 07, 2023 07:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,001m | 2:14.9 | 142 | 790 | 28 | 131 |
| 2:00.0 | 446m | 2:14.5 | 144 | 794 | 29 | 126 |
| 4:00.0 | 444m | 2:15.1 | 142 | 788 | 29 | 131 |
| 6:00.0 | 446m | 2:14.5 | 144 | 794 | 28 | 132 |
| 8:00.0 | 444m | 2:15.1 | 142 | 788 | 29 | 135 |
| 9:00.0 | 221m | 2:15.7 | 140 | 781 | 28 | 134 |
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Workout Graph
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