Daniel Levis 3200m row
3,200m
Meters
14:23.7
Time
2:14.9
Pace
187
Calories
133
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 29 |
| Stroke Count | 418 |
| Drag Factor | 108 |
September 10, 2023 11:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:23.7 | 3,200m | 2:14.9 | 142 | 790 | 29 | 133 |
| 3:08.2 | 700m | 2:14.4 | 144 | 795 | 29 | 130 |
| 3:07.5 | 1,400m | 2:13.9 | 146 | 801 | 29 | 135 |
| 3:09.7 | 2,100m | 2:15.5 | 141 | 784 | 29 | 134 |
| 3:10.6 | 2,800m | 2:16.1 | 139 | 777 | 29 | 134 |
| 1:47.7 | 3,200m | 2:14.6 | 143 | 793 | 29 | 134 |
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Workout Graph
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