Daniel Levis 14700m BikeErg
14,700m
Meters
30:41.1
Time
2:05.2
Pace
463
Calories
125
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| RPM | 76 |
| Revolution Count | 2331 |
| Power/kg | 1.93 |
| Drag Factor | 85 |
September 10, 2023 11:54:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:41.1 | 14,700m | 2:05.2 | 178 | 913 | 76 | 125 |
| 6:10.6 | 3,000m | 2:03.5 | 186 | 938 | 77 | 126 |
| 6:20.9 | 6,000m | 2:06.9 | 171 | 888 | 75 | 119 |
| 6:21.9 | 9,000m | 2:07.3 | 170 | 883 | 75 | 122 |
| 6:13.1 | 12,000m | 2:04.3 | 182 | 926 | 77 | 129 |
| 5:34.5 | 14,700m | 2:03.8 | 184 | 933 | 77 | 132 |
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Workout Graph
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