Daniel Levis 10:00 row
2,223m
Meters
10:00.0
Time
2:14.9
Pace
130
Calories
134
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 28 |
| Stroke Count | 285 |
| Drag Factor | 103 |
September 12, 2023 07:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,223m | 2:14.9 | 142 | 790 | 28 | 134 |
| 2:00.0 | 444m | 2:15.1 | 142 | 788 | 28 | 131 |
| 4:00.0 | 445m | 2:14.8 | 143 | 791 | 29 | 134 |
| 6:00.0 | 444m | 2:15.1 | 142 | 788 | 28 | 136 |
| 8:00.0 | 447m | 2:14.2 | 145 | 798 | 29 | 137 |
| 10:00.0 | 443m | 2:15.4 | 141 | 784 | 29 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.