Daniel Levis 10:00 BikeErg
5,041m
Meters
10:00.0
Time
1:59.0
Pace
166
Calories
141
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| RPM | 79 |
| Revolution Count | 797 |
| Power/kg | 2.26 |
| Drag Factor | 86 |
September 14, 2023 07:25:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 5,041m | 1:59.0 | 208 | 1014 | 79 | 141 |
| 2:00.0 | 1,003m | 1:59.6 | 204 | 1003 | 79 | 138 |
| 4:00.0 | 1,009m | 1:58.9 | 208 | 1016 | 80 | 140 |
| 6:00.0 | 1,006m | 1:59.2 | 206 | 1009 | 79 | 142 |
| 8:00.0 | 1,017m | 1:57.9 | 213 | 1033 | 80 | 145 |
| 10:00.0 | 1,007m | 1:59.1 | 207 | 1011 | 80 | 142 |
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Workout Graph
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