Daniel Levis 30:00 BikeErg
13,027
Meters
30:00.0
Time
2:18.1
Pace
376
Calories
103
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 752 |
| RPM | 69 |
| Revolution Count | 2094 |
| Drag Factor | 82 |
September 17, 2023 15:57:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 13,027 | 2:18.1 | 133 | 752 | 376 | 69 | 103 |
| 6:00.0 | 2,642 | 2:16.2 | 138 | 770 | 77 | 71 | 102 |
| 12:00.0 | 2,674 | 2:14.6 | 143 | 790 | 79 | 72 | 103 |
| 18:00.0 | 2,654 | 2:15.6 | 140 | 780 | 78 | 71 | 112 |
| 24:00.0 | 2,553 | 2:21.0 | 125 | 720 | 72 | 68 | 99 |
| 30:00.0 | 2,505 | 2:23.7 | 118 | 700 | 70 | 67 | 101 |
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Workout Graph
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