Daniel Levis 5000m row
5,000m
Meters
19:01.8
Time
1:54.1
Pace
350
Calories
148
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 31 |
| Stroke Count | 591 |
| Drag Factor | 114 |
September 19, 2023 06:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:01.8 | 5,000m | 1:54.1 | 235 | 1109 | 31 | 148 |
| 3:37.8 | 1,000m | 1:48.9 | 271 | 1232 | 32 | 143 |
| 3:50.0 | 2,000m | 1:55.0 | 230 | 1092 | 31 | 147 |
| 3:48.4 | 3,000m | 1:54.2 | 235 | 1108 | 31 | 150 |
| 3:51.8 | 4,000m | 1:55.9 | 225 | 1073 | 31 | 145 |
| 3:53.8 | 5,000m | 1:56.9 | 219 | 1054 | 31 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5000 m