Daniel Levis 10:00 row
2,310m
Meters
10:00.0
Time
2:09.8
Pace
139
Calories
140
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 29 |
| Stroke Count | 291 |
| Drag Factor | 107 |
September 19, 2023 06:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,310m | 2:09.8 | 160 | 849 | 29 | 140 |
| 2:00.0 | 464m | 2:09.3 | 162 | 857 | 29 | 138 |
| 4:00.0 | 456m | 2:11.5 | 154 | 828 | 29 | 137 |
| 6:00.0 | 457m | 2:11.2 | 155 | 832 | 29 | 138 |
| 8:00.0 | 461m | 2:10.1 | 159 | 846 | 30 | 141 |
| 10:00.0 | 471m | 2:07.3 | 169 | 882 | 29 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.