Daniel Levis 30:00 BikeErg
13,216m
Meters
30:00.0
Time
2:16.1
Pace
386
Calories
103
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| RPM | 71 |
| Revolution Count | 2138 |
| Power/kg | 1.51 |
| Drag Factor | 80 |
September 19, 2023 16:56:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,216m | 2:16.1 | 139 | 776 | 71 | 103 |
| 6:00.0 | 2,688m | 2:13.9 | 146 | 801 | 72 | 106 |
| 12:00.0 | 2,661m | 2:15.2 | 141 | 786 | 72 | 102 |
| 18:00.0 | 2,684m | 2:14.1 | 145 | 799 | 72 | 113 |
| 24:00.0 | 2,616m | 2:17.6 | 134 | 762 | 71 | 101 |
| 30:00.0 | 2,568m | 2:20.1 | 127 | 737 | 69 | 97 |
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Workout Graph
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