Daniel Levis 10:00 row
2,259m
Meters
10:00.0
Time
2:12.8
Pace
133
Calories
128
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 28 |
| Stroke Count | 288 |
| Drag Factor | 100 |
September 21, 2023 06:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,259m | 2:12.8 | 149 | 814 | 28 | 128 |
| 2:00.0 | 463m | 2:09.5 | 161 | 853 | 29 | 127 |
| 4:00.0 | 449m | 2:13.6 | 147 | 804 | 29 | 126 |
| 6:00.0 | 447m | 2:14.2 | 145 | 798 | 28 | 128 |
| 8:00.0 | 452m | 2:12.7 | 150 | 814 | 29 | 130 |
| 10:00.0 | 447m | 2:14.2 | 145 | 798 | 29 | 129 |
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Workout Graph
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