Daniel Levis 15:00 row
3,411m
Meters
15:00.0
Time
2:11.9
Pace
204
Calories
135
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 28 |
| Stroke Count | 428 |
| Drag Factor | 107 |
September 27, 2023 16:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,411m | 2:11.9 | 152 | 824 | 28 | 135 |
| 3:00.0 | 674m | 2:13.5 | 147 | 805 | 29 | 132 |
| 6:00.0 | 689m | 2:10.6 | 157 | 840 | 29 | 137 |
| 9:00.0 | 690m | 2:10.4 | 158 | 842 | 28 | 139 |
| 12:00.0 | 680m | 2:12.3 | 151 | 819 | 29 | 133 |
| 15:00.0 | 678m | 2:12.7 | 150 | 814 | 28 | 135 |
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Workout Graph
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