Daniel Levis 20:00 BikeErg
8,506m
Meters
20:00.0
Time
2:21.0
Pace
240
Calories
116
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| RPM | 74 |
| Revolution Count | 1485 |
| Power/kg | 1.36 |
| Drag Factor | 64 |
September 27, 2023 16:59:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 8,506m | 2:21.0 | 125 | 729 | 74 | 116 |
| 4:00.0 | 1,640m | 2:26.3 | 112 | 684 | 71 | 112 |
| 8:00.0 | 1,705m | 2:20.7 | 125 | 731 | 74 | 115 |
| 12:00.0 | 1,708m | 2:20.5 | 126 | 734 | 75 | 119 |
| 16:00.0 | 1,716m | 2:19.8 | 128 | 740 | 75 | 115 |
| 20:00.0 | 1,737m | 2:18.1 | 133 | 756 | 76 | 123 |
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Workout Graph
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