Daniel Levis 20:00 BikeErg
8,506
Meters
20:00.0
Time
2:21.0
Pace
240
Calories
116
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 720 |
| RPM | 74 |
| Revolution Count | 1485 |
| Drag Factor | 64 |
September 27, 2023 16:59:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 8,506 | 2:21.0 | 125 | 720 | 240 | 74 | 116 |
| 4:00.0 | 1,640 | 2:26.3 | 112 | 675 | 45 | 71 | 112 |
| 8:00.0 | 1,705 | 2:20.7 | 125 | 720 | 48 | 74 | 115 |
| 12:00.0 | 1,708 | 2:20.5 | 126 | 720 | 48 | 75 | 119 |
| 16:00.0 | 1,716 | 2:19.8 | 128 | 735 | 49 | 75 | 115 |
| 20:00.0 | 1,737 | 2:18.1 | 133 | 750 | 50 | 76 | 123 |
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Workout Graph
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