Daniel Levis 16:00 row
3,649m
Meters
16:00.0
Time
2:11.5
Pace
219
Calories
137
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 29 |
| Stroke Count | 472 |
| Drag Factor | 101 |
September 29, 2023 09:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,649m | 2:11.5 | 154 | 829 | 29 | 137 |
| 4:00.0 | 923m | 2:10.0 | 159 | 848 | 30 | 136 |
| 8:00.0 | 919m | 2:10.5 | 157 | 841 | 30 | 140 |
| 12:00.0 | 906m | 2:12.4 | 151 | 818 | 29 | 137 |
| 16:00.0 | 901m | 2:13.1 | 148 | 809 | 29 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.