Daniel Levis 10000m row
10,000m
Meters
38:42.9
Time
1:56.1
Pace
688
Calories
150
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 31 |
| Stroke Count | 1208 |
| Drag Factor | 118 |
October 08, 2023 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:42.9 | 10,000m | 1:56.1 | 223 | 1068 | 31 | 150 |
| 7:25.6 | 2,000m | 1:51.4 | 253 | 1171 | 32 | 145 |
| 7:35.2 | 4,000m | 1:53.8 | 237 | 1117 | 32 | 152 |
| 7:46.2 | 6,000m | 1:56.5 | 221 | 1060 | 31 | 149 |
| 7:47.4 | 8,000m | 1:56.8 | 219 | 1054 | 31 | 156 |
| 8:08.5 | 10,000m | 2:02.1 | 192 | 961 | 30 | 152 |
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Workout Graph
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