Daniel Levis 15:00 BikeErg
7,614m
Meters
15:00.0
Time
1:58.2
Pace
254
Calories
137
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| RPM | 81 |
| Revolution Count | 1219 |
| Power/kg | 2.3 |
| Drag Factor | 96 |
October 11, 2023 09:00:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 7,614m | 1:58.2 | 212 | 1029 | 81 | 137 |
| 3:00.0 | 1,512m | 1:59.0 | 207 | 1013 | 77 | 134 |
| 6:00.0 | 1,549m | 1:56.2 | 223 | 1067 | 80 | 139 |
| 9:00.0 | 1,512m | 1:59.0 | 207 | 1013 | 83 | 137 |
| 12:00.0 | 1,513m | 1:58.9 | 208 | 1015 | 83 | 138 |
| 15:00.0 | 1,528m | 1:57.8 | 214 | 1036 | 84 | 141 |
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Workout Graph
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