Daniel Levis 9000m BikeErg
9,000m
Meters
19:16.6
Time
2:08.5
Pace
277
Calories
127
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| RPM | 70 |
| Revolution Count | 1357 |
| Power/kg | 1.79 |
| Drag Factor | 99 |
October 14, 2023 11:55:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:16.6 | 9,000m | 2:08.5 | 165 | 867 | 70 | 127 |
| 3:53.9 | 1,800m | 2:09.9 | 160 | 848 | 70 | 128 |
| 3:50.2 | 3,600m | 2:07.8 | 167 | 875 | 71 | 129 |
| 3:53.6 | 5,400m | 2:09.7 | 160 | 851 | 70 | 123 |
| 3:48.8 | 7,200m | 2:07.1 | 170 | 886 | 71 | 128 |
| 3:50.0 | 9,000m | 2:07.7 | 168 | 877 | 71 | 129 |
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Workout Graph
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