Daniel Levis 7x10c/0:30r row
740m
Meters
2:17.5
Time
1:32.9
Pace
70
Calories
128
Heart Rate
| Rest Distance | 267m |
|---|---|
| Rest Time | 3:30.0 |
| Overall Distance | 1,007m |
| Overall Time | 5:47.5 |
| Average Watts | 436 |
|---|---|
| Calories Per Hour | 1802 |
| Stroke Rate | 34 |
| Stroke Count | 79 |
| Drag Factor | 126 |
October 15, 2023 10:31:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:17.5 | 740m | 1:32.9 | 436 | 1802 | 34 | 128 |
| 0:19.1 | 104m | 1:31.8 | 452 | 1855 | 34 | 94 |
| 0:18.7 | 103m | 1:30.7 | 468 | 1910 | 35 | 125 |
| 0:19.7 | 106m | 1:32.9 | 436 | 1801 | 37 | 130 |
| 0:19.9 | 107m | 1:32.9 | 435 | 1797 | 33 | 136 |
| 0:20.3 | 108m | 1:33.9 | 422 | 1751 | 35 | 135 |
| 0:20.1 | 108m | 1:33.0 | 434 | 1794 | 33 | 138 |
| 0:19.7 | 105m | 1:33.8 | 424 | 1759 | 33 | 140 |
| r267m |
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Workout Graph
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