Daniel Levis 10000m BikeErg
10,000
Meters
19:49.9
Time
1:58.9
Pace
333
Calories
128
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1007 |
| RPM | 76 |
| Revolution Count | 1505 |
| Drag Factor | 100 |
October 16, 2023 06:30:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 19:49.9 | 10,000 | 1:58.9 | 208 | 1007 | 333 | 76 | 128 |
| 3:56.7 | 2,000 | 1:58.3 | 211 | 1019 | 67 | 76 | 130 |
| 3:57.3 | 4,000 | 1:58.6 | 210 | 1016 | 67 | 76 | 129 |
| 3:57.6 | 6,000 | 1:58.8 | 209 | 1015 | 67 | 76 | 129 |
| 3:59.1 | 8,000 | 1:59.5 | 205 | 993 | 66 | 76 | 129 |
| 3:59.2 | 10,000 | 1:59.6 | 205 | 993 | 66 | 76 | 127 |
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Workout Graph
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