Daniel Levis 30:00 BikeErg
14,283m
Meters
30:00.0
Time
2:06.0
Pace
448
Calories
106
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| RPM | 71 |
| Revolution Count | 2151 |
| Power/kg | 1.9 |
| Drag Factor | 99 |
October 18, 2023 08:31:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,283m | 2:06.0 | 175 | 901 | 71 | 106 |
| 6:00.0 | 2,834m | 2:07.0 | 171 | 887 | 71 | 103 |
| 12:00.0 | 2,878m | 2:05.0 | 179 | 915 | 72 | 108 |
| 18:00.0 | 2,855m | 2:06.0 | 175 | 900 | 72 | 105 |
| 24:00.0 | 2,869m | 2:05.4 | 177 | 909 | 72 | 109 |
| 30:00.0 | 2,847m | 2:06.4 | 173 | 895 | 72 | 106 |
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Workout Graph
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