Daniel Levis 30:00 BikeErg
14,230m
Meters
30:00.0
Time
2:06.4
Pace
444
Calories
112
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| RPM | 74 |
| Revolution Count | 2226 |
| Power/kg | 1.88 |
| Drag Factor | 99 |
October 19, 2023 07:25:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,230m | 2:06.4 | 173 | 895 | 74 | 112 |
| 6:00.0 | 2,863m | 2:05.7 | 176 | 905 | 72 | 109 |
| 12:00.0 | 2,865m | 2:05.6 | 176 | 907 | 73 | 109 |
| 18:00.0 | 2,834m | 2:07.0 | 171 | 887 | 75 | 109 |
| 24:00.0 | 2,847m | 2:06.4 | 173 | 895 | 75 | 119 |
| 30:00.0 | 2,821m | 2:07.6 | 168 | 879 | 75 | 114 |
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Workout Graph
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