Daniel Levis 30:00 BikeErg
13,690m
Meters
30:00.0
Time
2:11.4
Pace
412
Calories
110
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| RPM | 72 |
| Revolution Count | 2158 |
| Power/kg | 1.67 |
| Drag Factor | 87 |
October 26, 2023 16:29:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,690m | 2:11.4 | 154 | 829 | 72 | 110 |
| 6:00.0 | 2,754m | 2:10.7 | 157 | 839 | 72 | 111 |
| 12:00.0 | 2,800m | 2:08.5 | 165 | 866 | 74 | 114 |
| 18:00.0 | 2,763m | 2:10.2 | 158 | 844 | 73 | 111 |
| 24:00.0 | 2,748m | 2:11.0 | 156 | 835 | 72 | 116 |
| 30:00.0 | 2,627m | 2:17.0 | 136 | 768 | 69 | 101 |
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Workout Graph
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