Daniel Levis 30:00 row
8,029m
Meters
30:00.0
Time
1:52.0
Pace
575
Calories
157
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1155 |
| Stroke Rate | 30 |
| Stroke Count | 912 |
| Drag Factor | 121 |
October 28, 2023 10:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,029m | 1:52.0 | 248 | 1155 | 30 | 157 |
| 6:00.0 | 1,630m | 1:50.4 | 260 | 1194 | 31 | 148 |
| 12:00.0 | 1,620m | 1:51.1 | 255 | 1178 | 31 | 157 |
| 18:00.0 | 1,602m | 1:52.3 | 247 | 1149 | 30 | 159 |
| 24:00.0 | 1,587m | 1:53.4 | 240 | 1125 | 30 | 162 |
| 30:00.0 | 1,590m | 1:53.2 | 241 | 1130 | 30 | 162 |
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Workout Graph
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