Daniel Levis 15:00 row
3,358m
Meters
15:00.0
Time
2:14.0
Pace
197
Calories
132
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 27 |
| Stroke Count | 413 |
| Drag Factor | 106 |
October 28, 2023 10:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,358m | 2:14.0 | 145 | 800 | 27 | 132 |
| 3:00.0 | 671m | 2:14.1 | 145 | 799 | 28 | 130 |
| 6:00.0 | 666m | 2:15.1 | 142 | 788 | 27 | 130 |
| 9:00.0 | 673m | 2:13.7 | 146 | 803 | 28 | 135 |
| 12:00.0 | 670m | 2:14.3 | 144 | 796 | 27 | 132 |
| 15:00.0 | 678m | 2:12.7 | 150 | 814 | 28 | 134 |
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Workout Graph
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15:00