Daniel Levis 30:00 BikeErg
14,113m
Meters
30:00.0
Time
2:07.5
Pace
438
Calories
114
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| RPM | 80 |
| Revolution Count | 2424 |
| Power/kg | 1.84 |
| Drag Factor | 67 |
October 28, 2023 16:31:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,113m | 2:07.5 | 169 | 880 | 80 | 114 |
| 6:00.0 | 2,836m | 2:06.9 | 171 | 888 | 81 | 113 |
| 12:00.0 | 2,796m | 2:08.7 | 164 | 864 | 80 | 110 |
| 18:00.0 | 2,826m | 2:07.3 | 169 | 882 | 81 | 116 |
| 24:00.0 | 2,830m | 2:07.2 | 170 | 885 | 81 | 113 |
| 30:00.0 | 2,825m | 2:07.4 | 169 | 882 | 81 | 119 |
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Workout Graph
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