Daniel Levis 5000m row
5,000m
Meters
20:35.9
Time
2:03.5
Pace
321
Calories
145
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 29 |
| Stroke Count | 611 |
| Drag Factor | 113 |
November 07, 2023 07:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:35.9 | 5,000m | 2:03.5 | 185 | 938 | 29 | 145 |
| 3:57.2 | 1,000m | 1:58.6 | 210 | 1022 | 31 | 147 |
| 3:56.7 | 2,000m | 1:58.3 | 211 | 1026 | 30 | 152 |
| 4:11.3 | 3,000m | 2:05.6 | 176 | 907 | 29 | 138 |
| 4:06.7 | 4,000m | 2:03.3 | 186 | 941 | 29 | 149 |
| 4:24.0 | 5,000m | 2:12.0 | 152 | 823 | 29 | 141 |
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Workout Graph
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5000 m